Your certified guide to
Mindful nutrition
to optimize the source of wellbeing
WORK WITH Dr. Christopher High N.D.
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
online LESSONS
Explore wellness principles on your own schedule through a variety of online lessons.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, Emotox, breathwork, meditation, herbal remedies, and more.